Croll & Denecke Menstrual Sponge - Regular 6cm

  • £8.99
  • menstrual sponge
  • size 6cm “regular”
  • natural
  • safe and sustainable alternative to tampons
  • clean with cold water or use warm water but do not boil
  • store in a cotton cloth or sock
  • cut into a smaller version if too big



To use, hold under water, squeeze water out and insert with two fingers like a tampon.